Some of us think its due to one's immune system, but you won't see a doctor agree with us. Reduce your stress, get more rest, take multi-vitamins and supplements, exercise often, quit smoking cigs if you smoke, stop drinking alcohol or reduce it a lot and eat healthy. There have been some links to caffinated coffee and red meat. And obviously, avoid sex or wear condoms. The act of sex itself lowers your immune system and so avoiding it best else reduce the frequency. If you have a strong immune system, the odds of beating it are in your favor but there are still no guarantees. Some people are in that 10% who either never beat it or it takes many years. No need to be scared. Fight back!
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