I'm 40 with a history of pms/pmdd and pcos. Had a total vag hysterectomy ( both ovaries removed) 2 weeks ago. I feel I made a mistake having a total. I thought the hormones could be replaced, but my gyn says I don't need progesterone because I don't have a uterus. I use a rx spray estradiol.But, I thought my probs were due do estrogen dominance. (depression,facial hair growth,acne, high cholesterol, high insulin,weight gain upper body, too much testosterone,breast cysts and probably ovarian cysts). I lost 100 pounds from a gastric bypass but am still about 50 pounds overweight. Do fat cells secrete estrogen? Do I even need estrogen replacement? I used a bioidentical progesterone cream in the past. I was on Yaz birth control before the surgery. Without that I was practically psychotic.I am more miserable now than before surgery. I cry A LOT. My family is sick of me and I am sick of me. My doctor doesn't explain things. Will excercise/supplements etc be enough?Where can I turn for info? Please help