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ADD/ADHD tracker
I was hoping to have a tracker to monitor attention deficit disorder so I can keep record of specific days that are easier to focus vs. days that are nearly impossible and hopefully find a pattern. This way if there are particular days/weeks/months that I find myself in distraction land I can take special precautions to get more sleep, take meds, watch my diet closer, exercise more, ect...
I think it would be a very valuable tool for anyone suffering from ADD.
Thank you!
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