I go days without sleeping and after a week of no sleep I will doze off for 30 minutes to an hour. After that I'm wide awake and can't go back to sleep. I have tried serveral things to help me. I bought a new bed,pillows, changed my daily habits, and I burn alot of energy everyday. Whats wrong with me?
You just may have insomnia or you may have anxiety or depression. Try the behavioral techniques outline in my blogs and on my website for a month. If you are still not sleeping, you should be evaluated by your doctor or a sleep clinic.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.