INSOMNIA - ADULT EXPERT FORUM
sleep

sleep

I am a student. I feel more sleepy in class hours though i sleep for hours in home how could i reduce my sleep and be fresh at all? is there any medicine to reduce sleep and be fresh?
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No. If you are getting enough sleep and you are still sleepy during the day, ask your doctor for a referral to a sleep clinic for an evaluation. You may have a sleep disorder.

Dr. Jacobs
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