I want some advice from an expert about some questions I have about periods. I am 23 years old (I’ll be 24 later this year) and since I was 20-and-a-half I have had bad cramps for at least several days before my period starts, often as much as a week or even two weeks before it starts. What’s rather odd is that from the age of 15-20.5 years I only had cramps when my period was actually beginning, never even one day before it started. The change was so sudden – in October 2004 I had cramps as my period was beginning but in November 2004 I had bad cramps for several days beforehand – and it’s remained like that ever since, with the cramps usually occurring up to 1 week before my period starts.
The change in the timing of my cramps in November 2004 also marked the start of a change in the regularity of my periods. Up until then they had been very regular. I was very lucky and from the time I started my periods at the age of 10 they had almost always occurred exactly every 4 weeks, occasionally several days later. Since the age of 20.5, however, their timing has been much more unpredictable. They are hardly ever dead on 4 weeks but usually occur every 4.5 to 5 weeks. Several times I have had a period which was 6 weeks after my last one. Because I get bad cramps for quite a few days beforehand it has become impossible to tell when my period will start, unlike in the past when I knew for certain that it was starting when I had cramps.