This forum is an un-mediated, patient-to-patient forum for questions and support regarding
Irritable Bowel Syndrome (IBS) issues such as: Aggravating Factors, Alternative Therapies, Anxiety, Constipation, Depression, Diagnosis, Diarrhea, Drugs, Hormonal Changes, Living With - Managing IBS, Medications – Drugs, Nutrition, Pain, Prevention, Research, Stress, Support Groups, Symptoms, Treatment
For some reason I confided in another gym member. He introduced me to the herb Cascara Sagrada. It was expensive from him but pretty cheap from Puritan Pride.com
I use it every day and have great results. My tummy has gone down alot.