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Irritable Bowel Syndrome (IBS) issues such as: Aggravating Factors, Alternative Therapies, Anxiety, Constipation, Depression, Diagnosis, Diarrhea, Drugs, Hormonal Changes, Living With - Managing IBS, Medications – Drugs, Nutrition, Pain, Prevention, Research, Stress, Support Groups, Symptoms, Treatment
Michael
Our bodies are tough to analyze. For one, no two people seem to react similarly. What can often irritate your system might not bother mine, etc... For heartburn consider staying away from acidic foods, especially tomatoes. Wine, especially red, might be a problem, too. I grudgingly must take 20 - 35mg of Prilosec every day or heartburn drives me crazy! Like a lot of IBS folks dairy is out of the question. As for foods in general I find it so difficult - and frustrating detecting what irritates my digestive system and what doesn't. Just as soon as I've identified a "bad" food item the next few times I consume it, just to be sure, there's no reaction! Grrrrr...
As for bloating it just doesn't seem to matter what I consume. Within a few minutes I'm huge and feel as though someone has inflated a basketball in my stomach!
Sorry I haven't more answers,
Michael
but whenever i get my bloating stomach I look like a 8 months pregnant woman its so embaressing my hair dresser asked me when was the last i saw her & how come i havent told her that i'm pregnant imagine how embaressing that is !
I seeked a Dr. & he prescrbed me charcoal tablets called EUCARBON
it worked with me everytime i have bloating & pain...
but whats even more helpful to me & for my lifestyle with IBS & all
is YOGA the breathing exercise definetly helps not to mention the various positions & exercises that keeps your abdominal area more flatt
but whenever i expreience bloating while i'm out I just take my pills & still do my breathing exercises
I believe you shouldn't be losing weight with IBS, at least this is what my Gastro doctor told me, and you shouldn't be full so quick. I have been having almost constant gurgling too, but that could be just a stomach upset. If I were you, I'd make an appointment to see the Gastro doctor just to be on the safe side.
link and look for the diet that helps detect gassy foods. www.gicare.com
Also for me I had got spasms and that also held the gas in. My doctor gave me spasm medication. Since I have been off wheat I have no need for the pills now.