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Colon Detox

I don't know if I'm in the right forum.  I've been reading up on Colon detoxification.  Supposedly it's the root of alot of digestive problems and a cause of infrequent bowel movement. I'd like to try it, however I'm a little skepticle about taking anything.  Supposedly the remedy is natural... if anyone heare has tried.. I'd like to know what you thinK
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Thanks.  
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212753 tn?1275073111
colon detox is not natural . You destroy the guts flora and make things worse. Lots of soluble fiber and lots of water would be better for you.
Love venora
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