About 18 months ago I was diagnosed with Constipation type IBS. I have been constipated most of my life and no matter how much fruit, veg and fibre I eat, nothings helps. As a ruslt of the diagnosis I now take Movicol (primary ingredient Propyrthylene glycol), I am suposed to take this twice a day, but because I worry about taking stuff too often, I now only take one sachet every other day, or once daily if it gets bad again. Does anyone else suffer with this and can you suggest anything rather than meds?