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With what I can replace my cereal with I can not eat any kind of cereal,cause there is some oats in it, can i eat some without gluten is it the same thing need a answer Thank u very much please answer me.Carmelle
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hi pogo!

Try searching....glutenfreemall.com

I am not sure , but i do think quinoa is something you can try. My neighbor has to be on a gluten free diet also.

Perhaps this site can give you some ideas.

Hope all is well,
Snooze
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Hy snooze how are u doing I'm doing find I had a nice day work hard but eveything was just find.Thank's alot for letting me kno about the information.well appreciated,I would like to about the product quinoe what it is Please reply have a wonderfull day tomorrow ok Take care.Carmelle
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470872_tn?1207417669
Hi, I have been advised not to eat any grains and so avoid eating cereals.  I was told only to eat Rice Krispies.  I have been a lot better since I stopped eating cereals and grains.  The Rice Krispies are easy to eat and I don't get all the creasing stomach pains that I used to get.  I recommend that you try having this for your breakfast or supper.  They are nice with warm milk and I have a little bit of sugar on them.   It is really soothing and you feel that at least you are getting some nourishment when your stomach is so sensitive.  Hope this helps.
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387767_tn?1345875627
I agree with snowleopard.  I always eat the Rice Krispies when my IBS is acting up.  There's no fiber in them.  You can have the cocoa krispies too, I think.
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