Fiber is one of the healthiest things you can give your body. We don't get enough of it in the daily American diet. Don't knock it until you try it, purr. It can change your life. Katjo, take it seriously. You'll feel normal and become regular again.
enough with the stu[id colon cleanse. ITS A SCAM PEOPLE. Nothing more than a load of fiber and laxatives in them.
You may need a colon cleanse. I had abdominal bloating and this was my life-saver! I was so swollen I couldn't eat some days because I felt full after just a bite or two. Many times abdominal bloating is just backed-up old feces making fumes that swell your stomach and then cause acid reflux. You can try the Ultimate Cleanse from GNC, but it does not kill parasites. I hope this helps. Many people do not know how much a colon cleanse can help and once they are cleansed, it is so much easier to keep eating right! Good luck!