First and foremost I must acknowledge that I am waaaay out of shape. I threw a baseball for about 10 minutes a few months ago and my arm was sore for 2 days. With that said, I have been moving boxes to storage this weekend and my lower back was hurting so bad that by the time we were through, I could barely lift a bottle of water. My back is a little sore today but not really hurting. My urination seems fine, no pains or anything looking odd. What do you all think?
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