Plenty of fluid intake can have a diuretic effect and the stones may pass through. Dietary changes may help prevent kidney stone formation if you are prone for it. Prevention strategies for kidney stones include - Increasing your daily fluid intake and taking the recommended daily allowance of calcium. Increase your fluid intake to the point where your urine volume reaches 2.5 litres a day. This may mean drinking up to 3 litres a day, if you live in a hot, dry climate or if you are involved in strenuous physical activity. Increasing urine volume decreases the concentration of minerals in the urine. This makes it less likely that a stone will form. Also, frequent voiding and drinking plenty of water can help prevent urinary tract infection.
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