Hi, For the last two days i have stomach ache when i drank full toned milk in the night and it starts after 15-20 mins and last for about 2-3 hrs but it has never happened before when i drank any of the milk products or normal milk. I remember i had consumed full toned milk in the past as well but i think not in a recent days. So am i lactose intolerance patient?
You very well could be. Lactose intolerance can strike at any time. The best thing you can do is to stop drinking milk, and switch to a non-lactose milk, you could drink coconut milk, soy milk, rice milk, or simply milk that has had the lactose taken out. Good luck with this and be sure to stop by and keep us updated.
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