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Question of the month for May 2013
What are some good ways to get calcium while not being able to have milk?  We still need calcium even though we can't drink milk. Does anyone have any good ideas for this.
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3923358 tn?1358555814
I only take 1 supplement a day. That gives me everything i need!:)
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7530528 tn?1428275172
I use lactose-free milk.
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