Lactose Intolerance Community
Question of the month for May 2013
About This Community:

Lactose intolerance is the inability to digest lactose. Lactose is a type of sugar found in milk and other dairy products. The. purpose of the community is to share support and information with Lactose Intolerant patients, their loved ones and caregivers. Topics in the community include: causes, clinical trials, complications, family issues, living with Lactose Intolerance, prognosis, research, and treatments.

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Question of the month for May 2013

What are some good ways to get calcium while not being able to have milk?  We still need calcium even though we can't drink milk. Does anyone have any good ideas for this.
2 Comments Post a Comment
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3923358_tn?1358555814
I only take 1 supplement a day. That gives me everything i need!:)
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7530528_tn?1428275172
I use lactose-free milk.
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