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Losing weight while TTC User Group
does any one have good tips to lower carbs?
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I think it’s very important to be at a healthy weight when trying to conceive. It not only increases your chances of conceiving but prepares you for a healthier pregnancy. I am starting this support group for not only those that are trying to win the baby bingo, but also are trying to go in the right direction in the healthy department. Maybe you don’t need to lose weight, but just need to start exercising more or to be a healthier you. This would be the group for you.

Founded by cabayer11 on September 19, 2011
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does any one have good tips to lower carbs?

I decided to limit my carb intake, but am not really sure what I could eat that would be good subs. I don't want to do anything extreme like the atkins or anything, but cut my carb intake by like half. I eat way too many. i love potatoes, bread, pasta, rice all of that, so any advice or tips on this would be great.
3 Comments
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1703313_tn?1322582195
I know what you mean. I'm the same way. I try to not get so much on my plate. I still eat all that stuff just in smaller portions and load up on meat and veggies.
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1519983_tn?1401050028
yes portion control is something that i have also been trying harder to do. I still find myseld eating too many carbs though. we will see.
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1703313_tn?1322582195
I cook at home a lot, too. So that helps since I know what's going in my food. I use ground turkey instead of beef. I use very little salt and use lots of spices instead. Also, I cook with olive oil.
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