MATERNAL & CHILD COMMUNITY
Losing baby fat

Losing baby fat

How did you guys lose the weight you gained during your pregnancy??? It has been 7 months and I just can't stand this extra fat any longer!!!!!!! WHAT IS AN EFFECTIVE WAY TO LOSE WEIGHT???
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Avatar_f_tn
cheyenne stress wont help, and i believe you have had more than your share unfortunatly. im thinking im going to check out weight watchers like peek, i believe they have a program for breastfeeding moms, i hope.  i lost pretty much all the weight i gained, but i wasnt paris hilton to start with lol.  
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Avatar_m_tn
I just read that breastfeeding causes you to hang onto that last 5 pounds!  Other than that I walk when I can and I have weights I do when the baby is napping.
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118074_tn?1228332603
Actually, nursing helped me lose weight more than ever.  I lost an extra 15 lbs after I was done.  I am 10 weeks pregnant now and still weight at least 10 lbs less than with my last pregnancy.
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193609_tn?1292183893
Well, I had to stop breastfeeding due to Ashtyn not able to nurse, and the pump was no longer working effectively. I really want to try weight watchers, but I am more of a solo type of person, so that might be hard for me. I was just checking to see if anyone had an effective workout! Thanks for the comments.
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118074_tn?1228332603
Have you try Curves?
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250155_tn?1305221828
i did an effective workout after last dd was born.  it was my 3rd c-section and they say its harder to loose weight after that but the workout i did was really effective as well as addicting.  i am a stay at home mom and i would do it when dd was napping and my other 2 dd's would do it w/ me...  its called turbo jam!  i ordered it from beachbody.com and i'm telling you its FUN!!!!!!!
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127529_tn?1325771752
Cheyenne, try weight watchers, it is good, I'm going to go back next week. Perty, they do a program for nursing mom's, I did it whilst nursing and lost 20lbs. (Put 6 back on at Christmas though!)
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193609_tn?1292183893
Thanks ladies!!!!
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Avatar_f_tn
cheyenne they have an online program so you can do it without going in, but you dont have to go to meetings.  i want to drop 30 pounds before my dh gets home.  would be a great surprise!!!
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