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What is the dif. between ablation and her option

What is the dif. between ablation and her option

Hello I am new to these boards and was hoping that some one can help me. What is different between a ablation and her option? Are they the same? All I find is a ablation is a burning of the lining with a lazer. The her option is a freezing of the lining.
I am asking this becasue I had a her option done in 2006. I just had very little spotting for my cycles. Up till this last Aug '07. I started having normal cycles and now I am pregnant.  
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well what probably happened was not all your uterun cells were distroyed when you had it done, and then they started growing back.  this has happened even with the ablation.  
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