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stress????
by wilus, Jun 19, 2003 12:00AM
Hello everyone. Right now I have alot of stress in my life and I'm five and a half weeks pregnant. I'm trying just to relax but can't. This is major stress to. Part of it is the divorce and custidy fights I'm going through with my ex-husband and the other is something that I really don't want to talk about but is bothering me majorally. I was just wondering if anyone knew some ways to relieve alot of stress while you are pregnant. I'm really scared all this will cause a miscarrege or something else that maybe I can prevent by reduces my stress levels. Any input would be greatly apprieciated. Thanks. Tracy
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You are obviously aware that you are stressed, and for the sake of your unborn child will need to take things and life easy. I am sorry about your divorce and all, but please try to clear your mind of everything around you, if you need to treat yourself to a relaxation day at the spa, then I will suggest you do that. It is well with you. Good luck
S.
Ive got two children and sometimes find I get a little stressed. When they are at school and kindy I take time out for myself. Have a nice warm bubble bath and read a good book. If other things need to be done just leave them. Looking after yourself is more important. When the kids are at there dads in the weekend I dont do much at all. Ive got a good book and on Saturday I didnt get up until 1.30 in the afternoon and I feel good for it.
Good luck and take care of yourself.