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I was told my my doc that they like to have you on a prenatal vitamins before you start ttc if possible.. the folic acid in them GREATLY reduces the possibility of birth defects and spinal bifida(sp?) Its also a good idea to go have a pre conception exam if you want to start ttc so they make sure everythings ok and take care of anything that may not be before you get preg. good luck ttc : ) lots of baby dust!
hey thanks so much for your help i have a child already..but i did not take folic acid with her i was not told to but anyways so take prenatal vitamins along with the folic acid everyday while i am trying to concive got it..thanks again! and i sure hope we do get preg!