A place where mom to be can come and relax. Take a break from the day to day stress with friends and vent, even ask those questions we need answers to. Come on in let's share our pregnant stories and announce the birth out our little miricals!
I just tried zumba before getting pregnant. Loved it! I am not a gym person and found I do better in classes....although I live hiking as well. During the summer my husband and I ride our bikes through a huge housing development and around a lake here in town. I thought about taking some karate lessons as well. Did that as a kid and enjoyed it.
I am still doing zumba twice a week and yoga as much as I can. It is helping me feel better this pregnancy than I have in my others. I love zumba! I just don't do all the jumping now. I did p90x after my last pregnancy and it worked wonders so I think I will do that again.
Can u get permission from your dr and then try again? I am taking a regular zumba class and there is another pregnant girl there too. We love it and with your Dr's permission it is perfectly safe. I was doing it before pregnant.. don't know if that makes a difference there. My dr said I can go the whole way til I have the baby as long as I slow down and I have to check my pulse and drink a lot of water.
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