Can anyone recommend sites for low sodium diets, tips or recipes? I have high BP now and retain alot of fluid along with the MSK ,,,doc told me to go on low sodium diet but I don"t know where to start :)
I am not sure honestly. For me if you cooking you can use less salt or a salt alternative.
In foods look for low salt foods. I will look for a sight to help you more. Nutraconsult is
a good site. I know the dietitian she is really good, she has IC so so it maybe geared to
that but she is really good and I think could help you.
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