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Websites for low sodium anyone?
Can anyone recommend sites for low sodium diets, tips or recipes?  I have high BP now and retain alot of fluid along with the MSK ,,,doc told me to go on low sodium diet but I don"t know where to start  :)
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489228 tn?1291535054
I am not sure honestly.  For me if you cooking you can use less salt or a salt alternative.
In foods look for low salt foods.  I will look for a sight to help you more.  Nutraconsult is
a good site.  I know the dietitian she is really good, she has IC so so it maybe geared to
that but she is really good and I think could help you.
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489228 tn?1291535054
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Ok I will check out that site  thanks  :)
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