Menopause Community
Life
About This Community:

This patient support community is for discussions relating to menopause, depression, hormone replacement therapy, hot flashes, mood swing, skin changes, and problems with joints/muscle, memory, sex, sleeping, vagina, and weight.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Life

Having so many problems cant sleep at night and took a tiny piece of sleeping and slept till the next afternoon no longer working cant function no true friends in my life no family kids taken away from me years ago and now they just think and feel that I am nothing but money to them as well as everyone else. Its sad to live this way not knowing what or whom to talk to anymore. Been clean for 8 years and still dealing with the same thing people always walking over me and I am just so tired. Tried many years ago to commit suicide 3x and still here. So thats not an option anymore
134578 tn?1463413330
Do you do any exercise?  It can really help both the sleep and the hopelessness.  Do you have a therapist?  I'd seek out one who treats depression, and especially one who is good at talk therapy.  Meds (antidepressants) are fine, and I wouldn't turn away from a therapist who suggested them, but exercise and talking will help the most.  
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Menopause Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Women's Health Answerers
4851940 tn?1385441629
Blank
United Kingdom
Avatar universal
Blank
370181 tn?1428180348
Blank
Arlington, WA