Menopause Community
Need help desperately
About This Community:

This patient support community is for discussions relating to menopause, depression, hormone replacement therapy, hot flashes, mood swing, skin changes, and problems with joints/muscle, memory, sex, sleeping, vagina, and weight.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Need help desperately

I cant sleep at nite and took a tiny sleeping pill and slept till the next afternoon. very depressed lonely
563773_tn?1374250139
Hello,
What you are having is basically insomnia which is an individual's report of sleeping difficulties. Insomnia is present when there is difficulty initiating or maintaining sleep or when the sleep that is obtained is non-refreshing or of poor quality. These problems occur despite adequate opportunity and circumstances for sleep and they must result in problems with daytime function.

First of all, we should try the non pharmacological methods first. You should consult a sleep specialist and dissuss the treatment option of Cognitive Behavioral Therapy for Insomnia (CBT-I). Sedatives are started only when the non pharmacological methods fail.

It is very difficult to precisely confirm a diagnosis without examination and investigations and the answer is based on the medical information provided. For exact diagnosis, you are requested to consult your doctor. I sincerely hope that helps. Take care and please do keep me posted on how you are doing.




Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Menopause Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating: What Your Closet ...
Jul 09 by Roger Gould, M.D.Blank
Top Women's Health Answerers
6726276_tn?1388332222
Blank
CRSeaside
Huntington Beach, CA