Menopause Community
anyone have body adrenalin rushes w/ menopause
About This Community:

This patient support community is for discussions relating to menopause, depression, hormone replacement therapy, hot flashes, mood swing, skin changes, and problems with joints/muscle, memory, sex, sleeping, vagina, and weight.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

anyone have body adrenalin rushes w/ menopause

Is this common with menopause? . . It's hard to explain to the doctor .. I can't sleep a whole nite either .
I started out 2 years ago with not having my period for 6 months, then getting it for 6 months, etc .until the
last couple months, I'm getting terrible hot flashes and sweating which I can handle but
I never had any sleep problems and something is waking me up exactly at 6am . . . like an adrenalin whoosh is
going through my body and I can't do anything to get back to sleep . . .Are these
adrenalin rushes (not in the head) but through the body normal for menopause? . . What has helped
anybody? . .I've been on that new thing over the counter called I-cool. .   . it seems to help w/
the hot flashes and the sweating but not the restlessness. . .
Anybody have this problem also?
Thanks
Related Discussions
Avatar_f_tn
Hi,
I've been having adrenalin surges.  Mine have been linked to anxiety.  I control them with meditation and exercise.  I meditate when I wake up in the morning and before I go to sleep at night, and also if I wake through the night.  My iPod is my best friend at the moment! :) The biggest difference is through exercise.  As long as I exercise I can keep the surges fairly well controlled - if I don't then they make my life miserable, especially when the anxiety kicks into high gear as well.  I do strength training 3 times a week and walk twice a week.  I find this works well for me. Hope this helps.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Menopause Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top Women's Health Answerers
Avatar_f_tn
Blank
old_before_my_time
Avatar_f_tn
Blank
Perak
Mississaug, ON
363281_tn?1353103243
Blank
SassyLassie
Hanmer Springs, New Zealand