dairy vs frequent urination

I have been off dairy for over a week hoping to lose weight and I have noticed I don't have to get up so much at night to go to the bathroom. Last night I slept through for the first time in years.  Is there a connection?

[Sanjivani Wanjari, MD]

Hi,
There might be a connection because of the high content of phosphorus in dairy products. More so ever tea, coffee and other beverages should be avoided a few hours before going to bed. Also check for any urinary infection.
Hope this helps.