does masturbation reduce your brain performance? i am 19 and i jerk off on an average of 3 times everyday. Its more if i am bored or my college is off. These days, i cant sleep without masturbating. Anyways, i find that I am more active on days when i go without masturbating and simply lethargic on days that i dont. In the latter case, I am mostly sleepy even if i had a good nights sleep and not able to concentrate at all. I also become impatient when i try to read. I am worried i am turning into a nymphomaniac lol... is this normal or should i reduce my rate? or am i just being too anxious? would like to read your comments....