Masturbating but still frustrated

Please dont laugh about this, im a 42 year old black male, with a very high sex drive, so i have to satisfy myself a lot.  Because ive been obviously doing this for a long time i can masturbate for a long time before i release, problem is i have to do it so often as i feel badly frustrated all the time. Sometimes at work if a girl simply walks past me and has a low cut top on i instantly start to feel aroused and because i have quite a large bulge anyway you can imagine my embarrassment, i usually have to dash to the gents. As i masturbate such a lot, throughout the night i have to 3 sometimes 4 times throughout the night, the frustratedness wakes me up, im there for an hour at a time because im enjoying it so much i make it last. When i need to use the toilet its very uncomfortable as i am quite desperate first thing but cant go with 9 inches of erection so am again masturbating for at least 20 minutes before i can try and urinate, and then im usually waiting another 10 mins for my penis to relax. Then not long after nasturbating im dying to do it again, im just mad for it. As i cant get sex off my mind, cannot stop masturbating, is there anything i can take to calm me down. Its getting embarrassing and im hardly getting any sleep i just feel constantly aroused. Please if anyone knows of something i can take to lessen my frustration please post, i dont want to see the gp as i dont want to have to go for any tests and have my penis messed about with in case it hurts or i get embarrassed.

Thank you

[Dalubaba]

Taoist exercises helps to balance the functions of organs. If it is less active, it will activate and if it is more active it will  deactivate. thus it balances the function. You may try Deer exercise for man in google.

[Tonzverdida]

As regards with your case it has  a very simple way to control it.you have to egnore what your mind is thinking of.....relax and set your mind freely to do something just to forget it....you  couldn't regrets yourself about it instead let yourself busy for anything just to forget of what you wanna do against yourself...

[Dalubaba]

Taoist exercises helps to balance the functions of organs. If it is less active, it will activate and if it is more active it will  deactivate. thus it balances the function. You may try Deer exercise for man in google.

[trev42]

Thank you Dalubaba, I will take a look at that, been to see my GP and got to go for tests.

Trevor