Men's Health Community
No Ejackulation during Sex
About This Community:

This patient support community is for discussions relating to men's health, cancer, circumcision, erectile dysfunction (ED), hair loss, impotence, infertility, parenting, penis disorders, prostate, relationships, STD's, testicular disorders, and vasectomy.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

No Ejackulation during Sex

Hello, I have not done this before so if this is the incorrect way to ask for advice I apologize.

I am 20 years old and have been going "steady" with my girlfriend for about a year, recently during sex I can stay erect for long periods of time but I just cannot finish. This seems to ruin the mood for her, (even though I cannot understand the difference it would make for a female), Eventually I get tired lose concentration and lose it.

I was wondering is this a mental problem or a physical problem? She is a great looking girl, but I noticed it helps if I start thinking of other women. I am attracted to her still, but this problem has only happened a handful of times in the past. And has happened recently almost every time now. I do however finish during oral sex, but I still feel like I'm forcing it even then.

I am not in the best of shape but I would consider myself very healthy. I am a student and am not stressed by a job.  Should I do more Cardio workouts or maybe a change of diet? Because I don't want lack of interest during sex to ruin my relationship.

Best regards,
Mark. P
Related Discussions
2 Comments
Blank
Avatar_n_tn
After posting I read some more questions and wanted to clear a few things for my issue.

1) I am not on any sort of medication and I do not want to take pills or drugs at such a young age to fix it.

2) Me and my partner have "fun" doing it, i.e. Locations and positions. So that is not the answer.
Blank
365850_tn?1207700206
Try exercise.  Also, I recently learned that having too much serotonin circulating in your system can cause that kind of problem, ie delayed ejaculation.
Blank
Continue discussion Blank
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Men's Health Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
Top Men's Health Answerers
Avatar_n_tn
Blank
solace21
1622896_tn?1402351966
Blank
bobdylan1958
Outside London, United Kingdom
139792_tn?1299416777
Blank
Dalubaba
Indore, India
1236893_tn?1408490528
Blank
gymdandee
NJ
4851940_tn?1385441629
Blank
jemma116
United Kingdom