Aa
PENILE NUMBNESS
Dear Sir i am suffering from a almost chronic issue by now,if you could kindly help me,i shall be grateful indeed, i have been sitting on the borders of bed for over hours for computing and my posture is always odd like back bent back and neck forwarded, i hope you understand the posture when a person sitting on a computer for 8 to 12 hours constantly,
one day i visited one place and found difficult in sitting on the floor, felt like contractures at pelvic area,but i sat up (that was new thing for me) and than one day while surfing net and sitting in same odd position i felt numbness in my penis , i immediately stood up and manipulated my penis in hand and sensitivity regained immediately but after a few days i developed numbness in my penis till now and i dont feel any taste in sex even. my **** and scrotum in numb and i feel moderately severe pain at the ring of **** (the junction of **** and skin, i am circumcised person). i have erections but not very strong that i had before. and i feel the taste coming from prostate only. i believe this is pudendal nerve issue because i was having pain at gluteal regoins while sitting that is resolved now. i was feeling that my gluteal muscles are gone and was feeling pain while sitting before. but now no pain and i am active with no exercise limitations.PLEASE I NEED ANY EXERCISE OR OTHER TREATMENT. I SHALL BE GRATEFUL SIR
one day i visited one place and found difficult in sitting on the floor, felt like contractures at pelvic area,but i sat up (that was new thing for me) and than one day while surfing net and sitting in same odd position i felt numbness in my penis , i immediately stood up and manipulated my penis in hand and sensitivity regained immediately but after a few days i developed numbness in my penis till now and i dont feel any taste in sex even. my **** and scrotum in numb and i feel moderately severe pain at the ring of **** (the junction of **** and skin, i am circumcised person). i have erections but not very strong that i had before. and i feel the taste coming from prostate only. i believe this is pudendal nerve issue because i was having pain at gluteal regoins while sitting that is resolved now. i was feeling that my gluteal muscles are gone and was feeling pain while sitting before. but now no pain and i am active with no exercise limitations.PLEASE I NEED ANY EXERCISE OR OTHER TREATMENT. I SHALL BE GRATEFUL SIR
This occurs a lot with dedicated cyclists. Imagine sitting on those little seats while pedaling for hours. You need to get up and move from time to time.
Do you know about Kegel exercises? Do a web search and practice them to see if they help. They should help a LOT.
You do not say how old you are. Begin some stretching / yoga procedures in your daily life. You will quickly find the ones you like and that do you the most good. Best wishes!
Do you know about Kegel exercises? Do a web search and practice them to see if they help. They should help a LOT.
You do not say how old you are. Begin some stretching / yoga procedures in your daily life. You will quickly find the ones you like and that do you the most good. Best wishes!
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