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Preventing from Masterbation(masturbation)

Preventing from Masterbation(masturbation)

hi everyone ... I have been masturbating since 6 years.... i was in the start not doing so often but right now i m doing it atleast once a day which makes 7 a week and so on ... i am 6.2 and only have 64kg weight ... i feel weak sometimes feel pain in my back and knees ... i want some advice to how to stop masturbating .. it makes u feel horny all the time ... now i m beginning to *** without even trying to masturbate meaining when i see some porn i feel like hard and after a while i *** without even trying to masturbate :( ... please help me with this ... i am getting adverse effects on my studies ... i feel tensed coz of this ... getting memory lapses ... as well . tried to stop it several time but after a while i do it again and then i cant stop my self.... Plz plz plz help me :(


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