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Too much porn/masturbation cause ED?

Hi I m a 28 year old and suffer some degree of ED in recent. I start masturbated since I m 19 and usually use porn as a form of visual stimiulation. I have observed that I have lost the ability to maintain erect during intercource or I only get weak erection. My question is: does masturbation in association with porn will "exhaust" my interest towards sex and create a negative impact on my ability to get aroused in real sex? I m worried cause I think I m still young to have physical cause  for ED. Any thought?
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Avatar universal
Thanks Sammy. The whole experience has been been pretty strange and unsetteling. I'm going to stay in contact here. I wish you all the best too. I just never even thought that porn could have negative effects on us. Love the name btw. She got me into Supernatural and I think I've watched 9 season in a month!
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Avatar universal
Merci SammyWinchester, ça fait plaisir. Oui je vous tiendrai au courant et lirais fréquemment vos news et vos conseils. On est tous conscient qu'une fois qu'on abandonnera ces deux choses (PMO)   tout deviendra normal, moi je l'ai déja remarqué. Donc dis toi que tu peux le réussir, dis toi que  ce que tu auras dans le futur sera extraordinaire  que la masturbation et porno ne doivent pas le gâcher. Moi perso ça fait plus d'un moi que je n'ai ni regardé le porno, ni me masturbé, mais certains scènes sexuelles que je vois dans les films ne m'aident pas, et aussi le fait que je passe toute la journée devant mon ordi (dans mon bureau, des fois en se connectant sur facebook et autres on voit des choses qui ne nous aident pas). Mais tu peux le réussir, on peut le réussi, je n'ai meme plus la pensé à la masturbation ni au porno, et j'ai vu d'excellents résultats après 3 semaines d'abstinence, mais sauf que le cerveau etant encore sensible, toute petite chose peut nous reconduire dans la merde. Bas toi, on va tous réussir
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9933545 tn?1406750590
Bienvenue sur le forum Diasba. Moi aussi je suis francophone.

Tiens-nous au courant de comment ça évolue sur les semaines qui viennent. Et surtout, ne cède pas à la tentation !

Perso j'ai beaucoup de mal à résister... je résiste quelques jours, parfois quelques semaines, mais je finis toujours par céder et vouloir me mater une vidéo, souvent sur un thème bien spécifique...

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Avatar universal
Hi guys. I very happy to descover this webside, i have been reeding all your comments since about two weeks. I am in this same situation which have been described by all of you. i have been masturbationg since about 11 years, but masturbating with porno since about 6-7 years. Before i taught that my ED is due to the masturbation, without enven thinking that it might be from porn. I remember somme years ago, i traveled and was cut off with internet, so porn for about 1 years and i got back my morning woods, and every thing, until that i came back to this porn, but i never made the link.   1year ago, i was leaving with my girl friend, so i was neither mastubating, nor watching porn, but we were having sex so much about 5 times a day, until we broke up, so may be that frequence of having sex blocked me from recovering. And despite i am ED (i never lass more than 2 minutes) but i can get back erection after orgasm very fast, which alow me to be able to have sex many times in few minutes. But i never have strong erection, despite i never fale to have sexe with girl, my erection are some how strong, when i am with lader, but once i enter her, it state reducing so that i cannot lass long. Now 4 week ago, i watch porn just some minutes before having sex with a girl, it was so bad, my worst in all my life, i did not even lass 1 minute, and my erection was very bad, since then i realise and decide to stop both porn and masturbation. It's not a problem, i can stop them definitely, but 1 month without sex is my big problem. After that happened, i stay 3 weeks with no porn, no masturbation, and i stated gettting back my morning woods, some time i even stay more than 30 minutes when i wake up. I thaught then that i was cure, but when i am watching series a smal sexual image, or even reading some thing sexual give me erection and i start seeing that i was going back to my problem. The forth week, i had sex, the first round was bad, not even 2 minutes, the second was better but stil not good.
So what i remark is that, my ED is not as much as terrible, with  1 month no O, no PMO i can get my erection back, but with small sexual emage on films, reading, or even thinking i can lose all.
I decided now to stop all, i went back to zero by this 1 march, i decided no O, no PMO withing this 2 coming moths. Other thing, i do lot of sport since in was very yong, i am 28 years now.
Thanks, to all of you, and soory for my english, i am a french speaker. Hope we will all get results by this forum. good to know all of you.
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9933545 tn?1406750590
Dude, if you managed to feel super horny, have morning wood and have satisfying sex with your girlfriend after just one week of laying off the porn, then you are one lucky b-astard !

Please let us know how you get on, although it sounds like you will have no problems recovering fully. Just stay away from porn and masturbation (easier said than done but it's essential).
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Avatar universal
Hi all.I just found this site. I've been reading all of your posts and they have been very inspiring. I'm 28 and have been single for about four years. I've only had one sexual partner before that. I've been watching porn and masturbating at least 2 times a day sometimes 3 for years. Probably more than 10 years. I recently met a woman that I like very much and we tried to have sex. I didn't even feel movement down there. Even when she was giving me a ******* nothing happened. It was very disturbing. We tried again a few nights later and I was able to get semi erect and actually enter her but it didn't last long. So I started thinking I've probably screwed up my brain with porn and masturbation. I quit both cold turkey for a week and was so horny I thought I would die. Morning wood every day. I even masturbated without porn which I haven't done in years. Then I was able to get erect with her but I couldn't ***. We had sex for over an hour twice, she came two or three times and I eventually just sensed she was done and we stopped. The next day I watched porn and masturbated again. We tried to have sex again the night after and I could only get slightly erect. So there has to be a connection with the porn. She has been great with me about it. Very kind and understanding. I always go down on her or finish her off in other ways.

I've stopped completely as of two days ago. Deleted it all from my computer and removed anything I had in the house. So I hope to have a success story here again soon. I just don't want her to think it has something to do with her. I find her attractive and like her quite a bit. So I'm hoping my brain will start resetting itself afte a couple of months. Thanks again for all the information!
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