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To: someone who can help!
To: worriedprsn
To: worriedprsn
To: mp_00
To: all
To: healthy4life1
I'm on the mend, but I have two prospects with new women tomorrow night. I'm very tempted to break my current streak so that I can avoid some of the sensitivity issues that I experienced last time (that is, I went extremely quickly). Is this recommended? A condom will diminish some of the issue, but I guarantee it will go relatively fast.
To: All
That about sums it up Ashawo,
I look at porn like Crack.
If you care kicking the habit you can't sniff Cocaine instead of smoking it and think you are going to be drug free.
Or and Alcoholic I who is trying to become clean so he stops drinking hard liquor and just drinks beer.
Make up your mind put on your Big Boy pants and STOP!!
I look at porn like Crack.
If you care kicking the habit you can't sniff Cocaine instead of smoking it and think you are going to be drug free.
Or and Alcoholic I who is trying to become clean so he stops drinking hard liquor and just drinks beer.
Make up your mind put on your Big Boy pants and STOP!!
To: GhostDog and Others
To: Fall31
To: all
To: All
To: wingman333
To: wingman333
Banged her for hours & hours actually had me laughing over here.
Good report on your progress and I'm sure its inspirational of others walking the path of rebooting.
Good report on your progress and I'm sure its inspirational of others walking the path of rebooting.
To: wingman333
To: everyone
To: voltron651
To: love_a_challenge
To: wingman333
To: love_a_challenge
To: wingman333
To: wingman333
Yea i know how it is. Relapses are tough. I have a few tips that work. First of all, if you feel like relapsing immidietly stop what you are doing and repeat loudly - I am not a weakling (it worked for me once perfectly). Start doing something that will occupy your mind - exercise, play a video game, but don't start studying for example since it is not effective, you will still think of porn. Meditation is also good, plug in some meditation music, close your eyes and clear your mind for half and hour. So you need to do a physical activity. If this doesnt work immidietly go outside for a walk or something, anything, since you won't be able to mastrubate outside(unless you are a maniac :D ). But the most important thing is - if you feel intense craving, IMMIDIETLY STOP WHAT YOU ARE DOING. I've relapsed mostly because when i felt the cravings, i didn't listen to my advice and my brain started to think "oh come on, you don't have a gf, you need a release, you come a long way" . If you start thinking like that you are going to relapse, belive me. Also install a porn blocker. I recommend AOBO porn blocker. Some people say that if you don't install a porn blocker you will feel more confident that you can control your cravings but if you can't (and you can't) install it, better than relapsing a hundred times. Hope i helped and don't worry, relapsing isn't the end of the road, curing porn addicition is very tough and very few succed without relapsing.
To: dldl
To: all
To: leigha_jane
That's a tough issue.
He gets pissed when you try to discuss it and he admits that he can't stop looking at porn. Do you think he'd be willing to seek marriage counseling?
I believe you two must be able to communicate about the issue in order to over come it. Its obvious what the problem is, it just needs to be addressed.
He gets pissed when you try to discuss it and he admits that he can't stop looking at porn. Do you think he'd be willing to seek marriage counseling?
I believe you two must be able to communicate about the issue in order to over come it. Its obvious what the problem is, it just needs to be addressed.
To: leigha_jane
Show your husband the www.yourbraininonporn.com website and explain to him that he is an addict. You need to point out that he cannot perform because of that fact and that he needs to stop watching and mastrubating to porn. His recovery process will not be too long i presume(month or two) but you need to make him understand that he will not have a normal sex life if the doesnt stop mastrubating to porn.
To: all
To: scousewood
To: Dignan
To: scousewood
To: scousewood
To: Over_And_Over
To: love_a_challenge
To: De_Cap
To: all
This is a bit harder than I anticipated, given up P totally but M a few times. Getting urges to watch some P but trying to be strong, damnit!
To: TheChieftan
Something interesting happened last night while i was trying to fall asleep. I was thinking about flirting with a girl i am supposed to go out in a couple of days, all of sudden - LIFE! Down in my pants! A wild erection appeared! I can't remember when was the last time i had an erection just by thinking about flirting with a girl. I did notice a couple of times while i was flirting with her on facebook that my penis was reacting but i didn't have a full erection. This is a good sign, right? Also i feel the cravings today...had a couple of porn flashbacks...but i don't really feel like i want to go to youjizz and mastrubate, instead i feel more like having sex with a girl, even renting a hooker. But i don't feel like relapsing really...i dont know what to think of all that...but i really do hope that after all those relapses i am finally getting somewhere near where i should be...i cant wait to get intimate with that girl to see how my penis will react.
To: All
To: love_a_challenge
Wet dreams are not bad. Its something you cannot control, and it is just a drem. However, i find them really bad for me since i have wet dreams about porn and this causes a rush of dopamine to my brain and gives me a chaser effect. So wet dreams are nothing to be scared of unless you get strong chaser effects that may cause you to relapse(i relapsed 2 - 3 times because i had a wet dream and a chaser effect got me.
To experiment a little, i tried touching myself yesterday and i got an erection, no problems, it wasnt at 100% but it was at 90%. I decided to mastrubate. No porn, no imagination, nothing. It was great. I can't remember when was the last times i enjoyed mastrubation and the orgasm that much. I have no chaser effect today whatsoever and i am still getting spontanious erections when i am flirting with the girl i am supposed to go out. I told her yesterday after mastrubating that i was thinking of her, and she told me she blushed. I got hard immidietly in that moment. Its something that hasnt happened to me in a long time. I feel happy, confident, and i think my no PMO journey is finally coming to an end. I have to admit, it is one of the hardest things i did in my life, especially since this forum was the only support i had throught these 6 months of abstaining, relapsing, abstaining, relapsing and so forth. I think my story should be an example - it doesn't matter if you relapse, the only thing that matters is to keep going and be persistant. This thing can be cured. I was hopeless when i started, heavily addicted and plagued by ED problems. Now everything is changed. I feel like a better person after this ordeal.
To experiment a little, i tried touching myself yesterday and i got an erection, no problems, it wasnt at 100% but it was at 90%. I decided to mastrubate. No porn, no imagination, nothing. It was great. I can't remember when was the last times i enjoyed mastrubation and the orgasm that much. I have no chaser effect today whatsoever and i am still getting spontanious erections when i am flirting with the girl i am supposed to go out. I told her yesterday after mastrubating that i was thinking of her, and she told me she blushed. I got hard immidietly in that moment. Its something that hasnt happened to me in a long time. I feel happy, confident, and i think my no PMO journey is finally coming to an end. I have to admit, it is one of the hardest things i did in my life, especially since this forum was the only support i had throught these 6 months of abstaining, relapsing, abstaining, relapsing and so forth. I think my story should be an example - it doesn't matter if you relapse, the only thing that matters is to keep going and be persistant. This thing can be cured. I was hopeless when i started, heavily addicted and plagued by ED problems. Now everything is changed. I feel like a better person after this ordeal.
To: ALL
To: flavius54
Your story gives me some hope! Fingers crossed for the future.
To: scousewood
To: All, Ghostdog.
To: all
So, I can't really string 3 days together yet, at about 3 days my balls are killing! did anyone else get this? They're obviously used to getting emptied minimum twice a day with pretty hardcore P,. and a total block of that is pretty difficult I've got to admit. Someone said it's bad for your prostate to do it like this, is that true?
To: thegreat123
To: hardc
To: love_a_challenge
To: thegreat123
To: all
To: all
To: lifestyle123
To: KC4578
Congratulations man, you should definitely try it.
I still have a long way to go but there are good signs. This week i got erections every morning.
I still have a long way to go but there are good signs. This week i got erections every morning.
To: Forum
To: alexdallas
To: mp_00
To: All
To: beenthere86
To: beenthere86
To: flavius54
To: scousewood
To: flavius54
To: supercilli
That's good progress don't fall back, you've covered a lot of ground.
Keep your focus and LIVE!!!!!!!!!!
Keep your focus and LIVE!!!!!!!!!!
To: all
Unfortunately its not that simple.
The addiction to porn does cause changes to the brain.
Watch these videos and they will explain in detail the changes that take place in the brain.
http://yourbrainonporn.com/your-brain-on-porn-series
When I was in the depths of my PMO addiction I've had women who were above average in looks and I would still suffer from ED. My mind would want them but my body would not respond.
The addiction to porn does cause changes to the brain.
Watch these videos and they will explain in detail the changes that take place in the brain.
http://yourbrainonporn.com/your-brain-on-porn-series
When I was in the depths of my PMO addiction I've had women who were above average in looks and I would still suffer from ED. My mind would want them but my body would not respond.
To: ccdan
To: Favie
To: All to see
To: all
To: all
To: ashawo
To: all
To: love_a_challenge
You have to stay away from things that will trigger a relapse.
Any type of porn will act the on ramp to the relapse highway.
Keep yourself occupied and keep in mind why you are rebooting and the benefits it will bring. The thought of reverting back to the struggling to get an erection limp D&*#ed man I was keeps me on the straight and narrow.
You must find your source of strength to fight the urges.
As I said before I avoid porn like its poison, once in a while a buddy will text me a photo of chicks posing and that's about it.
Take it one day at a time.
Any type of porn will act the on ramp to the relapse highway.
Keep yourself occupied and keep in mind why you are rebooting and the benefits it will bring. The thought of reverting back to the struggling to get an erection limp D&*#ed man I was keeps me on the straight and narrow.
You must find your source of strength to fight the urges.
As I said before I avoid porn like its poison, once in a while a buddy will text me a photo of chicks posing and that's about it.
Take it one day at a time.
To: jaybrooks
To: Everyone
To: Ghostdog
To: Everyone
To: modernhero2010
To: Recovering from Past Porn Addiction.
To: All
Slowly getting back from to normal...today had an errection while kissing my girlfriend.
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