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Way to Incresae Height

Respected Sir,

I am 26 years old, not married. My height is only 5 feet 3 inches.
If I do regular exercise, will it be possible in increase of height? Please suggest some exercises that I can do for increase in height.
Please suggest any calcium tablets that helps in growth along with exercise.
I am sure that I can do the exercise without fail.
Please Sir... I need to increase the height to 5' 6", because I am facing difficulty in getting brides.
2 Responses
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377600 tn?1225163436
My husband is south asian and your size.  I am the size you want to be and 105lbs.  I'm actually not an ugly girl..and people always ask how did he get me.

So hang in there--you'll find a girl.  You have the exotic thing going on--don't you know?

Girls like that:)



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Avatar universal
as far as I am concerned, once you stop growing at the age of 18-19, it is permanent.  if you were concerned about your growth during your childhood, doctors could of put you on growth hormone therapy.  sorry to say its too late
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