I am a 28 year old asian male who is trying to gain weight. I am extremely underweight, at around 110 ib / 5'10 height last time I checked. I have been exercising and trying to increase calories but still no results, my body is being stubborn, I wonder if there is anything I can take to assist in my growth. I’ve been drinking protein shakes though, but no major help. >.>
My goal is to have a “manlier” body frame and look closer to my age, instead of looking like an 18 yr old (very embarrassing when I order alcohol and get I.D.) and be just a bit heavier like 120-130 pound range, not a big goal but a big challenge for me...
And what’s this testosterone injection I’ve been hearing about? I don’t know how that stuff works, does it increase muscle and help build up mass and give me a beard?
Hi Jk, Try This Its a bit old fashioned, but worked for me back in the late 60s, a pint of full cream milk at breakfeast, next pint mid morning, the next one with lunch, againe mid afternoon, your next after training with 3 raw eggs in the galss and wisk up, just do this mon to friday, see how you get on.
Copyright 1994-2016MedHelp International.All rights reserved. MedHelp is a division of Aptus Health.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.