can someone help me regarding porn ed ?

i occasionally watch porn but masturbate a lot.
like even 3 times a day for 4-5 days/week :S
the bad thing is that i have a girlfriend and ive been starting to experience ed so i quit for 2 weeks and got back. but i then watched porn and masturbated really heavily for 2 days straight and  the other day when my girlfriend was giving me a *******, i couldnt get hard as i normally would (due to ed)
so now i havent been watching porn or masturbating 3 weeks but i still dont get hard.
well i do but really really rarely and its not as hard as it normally should.
and i experienced the second ed while getting bl*w j*b while i was 2 weeks off porn and masturbation.
1. does sexual activity (such as bl*w j*b) effect on recovering ?
2. about how long does it normally take to cure ?
3. does thinking about these stuff effect on recovering too ?
4. also, what are some tips to curing ed real fast ?
i would much appreciate it if you could answer these for me.
thank you

[puzzledwife82]

dear poweranger,
How you ever considered that maybe a lot of what is going on now is you??  Is your mind on the right things when you are doing "stuff " with your girlfriend!!  I think you awknowledging you had a problem is great!! Maybe if you try not to think about it, and just clear your mind when being intimate with your girlfriend, and maybe you will be more successful!! Also, if you stress about having another ed moment when your trying to be intimate, then your more likely to have that problem again!!  Good luck!!  

[poweranger]

ahhh so your saying i should have my mind off these things ?
well do you have any tips on which could help me with getting my mind off these ? :)