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help on mastubating
Pls I've been mastubating since I was 21 and now that I have girlfriend I want to stop but I can't. Now am 28 yrs of age and I don't last more than 2minutes on my fiancee which she is complaining about and its giving me a lot of headache. Thanks, hoping to hear from u soonest
Hi Sky, On pegym, go to exercises, its the second one down when you scroll down, take it from there.
Good Luck
Good Luck
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Hi you better start by looking after your young lady, ask her what she would like to do ,how about a bit more foreplay from both sides ect ,please enjoy sex , always with a condom x
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Look you going to have to stop masturbating, there is a saying, what is done by the hand is remembered by the brain, and your brain has been inflicted a lot by your hand so we now need to try and change that for you, look try this its a simple exercise called edging, and for this google pegym and on the just look for edging and away you go to lasting longer.
But anytime you fill like masturbating, just find something else to do, go for a walk, get in a room with people in it, do anything but masturbate, for a start it will make you feel better, think clearer and so on.
Good Luck