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how can i stop masturbating ?

Ive been masturbating for 4 years now i started at the age of 12 now iam 16 . I do it sometimes heavilly like 2 to 4 times a day.  I belive in God and this is a huge sin to me.  On the other hand iam afriad if it might have some physical side effects like prostate cancer or whatever .dont tell me its okay and normal I JUDT DONT WANT TO DO IT ANYMORE so u can call me abnormal. I think masturbation is one of the reasons of disordering my moods and personalitles. Also iam kinda addicted to pornograph which i watch most of the times when i masturbate and i tired befor to stop watching them i masturbate without watching. I cant face it anymore i just want to stop it ive been tring this for 2 years each time i say why do i do that and iam not gonna do this again but i do it. Iam fedup from people who tells me its normal blblabla.  Please tell me any possible way i beg u !!
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Avatar universal
Godson4ever...my heart goes out to you. why??? because i was in the same situation as you...and yes to me i also feel as if its a sin, Cos i belive in God too, adn yes many wont get what you aying tyhat you want to stop but sometimes yous till find your self doin it again..i was ther too. i can relate so much with how you feel. you somethimes jsut find yourself doing it, while after you promise yoruslef never to do it again..My advice to you is..this is an addiction... YOu can start doing thing that will put your mind on not doing anything cos tahts the time you feel bored and ntohing to do so your brain will go back stuck to that. Do things tht will keep your mind bsuy...jogg...go to someone...join a cell group...work int he garden...get  new hobby..jsut keep busy not to have FREE time....this helped with me...and you will get in the habit of new things....
YOU can contact me when you need to i will help you get out of this!!!!!!!!!! Cos this wont be easy!!!!!!!!!! believe me!!! .
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Avatar universal
Ok i got it but i want anything to do just to keep away from pornograph or sick thoughts iam not saying i want them completely out of my head just wanna lessen them. Thank u anyway
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Avatar universal
There is nothing wrong with it at all. You're a great person I am sure and if you didn't do what you do there would be something wrong with you. Everyone does it is simply a fact of live so relax, be good to people in life, don't obsess with porn, keep everything in moderation like eating good food... it you will calm down naturally!
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Avatar universal
The only way, is you, you are the one in control yes, so it can only be who makes the whole thing to work, its no good praying for relief form your sins, because you are not a siiner for masterbating, a sinner for watching porn yes.
At the end of the day its only you who can stop it, its a mind thing, like mind over matter, in your case mind over masterbating, or I should say not to, so its out with the porn, the only real thing that will help is buying yourself a pair of boxing gloves to sleep with and any time you get the erge to masterbate.
I dont think anybody has got a prostate from masterbating, and doing 2/4 times a day will make anybody weak, day in and day out, the body can only take so much.
Good Luck and may your God go with you.
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