For quitting smoking, first of all will power to quit smoking is needed. Take plenty of fluids through out the day,take less of sugar and caffeine and take cinnamon sticks or chewing gum when you have the urge to take cigarettes. There are many medicines available for helping in quitting smoking.Some of these are varenicline (Chantix),bupropion (Zyban) and nicotine replacement products like nicotrol inhaler and nasal spray and nicoderm patches. But they are available only on prescription.
I sincerely hope that helps. Take care and please do keep me posted on how you are doing.
Copyright 1994-2017MedHelp International.All rights reserved. MedHelp is a division of Aptus Health.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.