i'm 21 year old guy, i used to waste sperms in bath rooms for last four years....but now trying to stop this activity... but it is automattically going out in dream and some time while going motion... now a days penis is not erecting properly... give me tips for keeping penis in erection by natural food and also medicine with no side effects...
Masturbation is a natural habit. It does not do any permanent harm. It is difficult to stop masturbation completely. Try to reduce the masturbation.There is no need for any sexual tonic. take this problem lightly. worrying about it causes more harm than the act.
Take care of your general health. Exercising , doing kundalini yoga, meditation will help you to conver sexual energy to mental energy.
This is the right age to turn to yoga. Nocternal ejeculation (Night fall) will cease gradually.when you get sexual urge, Take deep and relaxed abdominal breath. this will calm your sexual desire.
This problem is faced by everybody.Directing your attention to creative activity will help you to be less harrased by sexual urge.You can research the web site. Learn Kegel exercise. Search the word Kegel. You will get good information in various websitew.STudy these web sites.
Copyright 1994-2016 MedHelp International. All rights reserved.
MedHelp is a division of Aptus Health.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.