Aa
i am in fear
i want to stop mastrubating .???does sudden stoping of mastrubuting can cause any ill effect.........to my healh bacause i feel i have get addicted with it
COMMUNITY LEADER
Hi lets keep this simple if you cant stop by the way no harm will come to you at all if you just stop but please try and cut down .. Its impossible to get withdrawals if that was what you were thinking Take care .......Bob
If you can stop masturbating, you may have wet dreams. It is ok. You may do deep and abdominal breathing before you sleep.
In spite of determination, if you cannot stop masturbation, you may do it little differently so that you can get satisfaction with less of masturbation.
Do not masturbate with dry hands,lubricate it. keep your perineum relaxed.Do not withhold breathing.Do not masturbate when excessively aroused. Do not masturbate when you are in a hurry.keep your bladder empty. Do not have guilt complex. Masturbation is a natural habit. It does not do any permanent harm.You may learn and do kegel exercises and deer exercises to increase your sexual energy and control over it.
Do not masturbate with dry hands,lubricate it. keep your perineum relaxed.Do not withhold breathing.Do not masturbate when excessively aroused. Do not masturbate when you are in a hurry.keep your bladder empty. Do not have guilt complex. Masturbation is a natural habit. It does not do any permanent harm.You may learn and do kegel exercises and deer exercises to increase your sexual energy and control over it.
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