Hi Abdul, Lets take one thing at a time, premiture ejeculation, just go to pegym, and onthere your looking for an exercise called edging, this should help you on that part.
Your ED problems, I will send you a couple of emails, its a herbal way out of Ed or should be, it worked for me, please just give them a good read and a 12 week trial, some of it you may have a round the house there that simple but work when taken the right way, but after 4/6 weeks your should start getting something in the way of nocternal erections and morning woods, if you start getting these your on the mend.
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