masturbation affecting sex life

I look at porn everyonce in a wile I masturvate everynight before I sleep.I've noticed it has been affecting my love life I get hard when I'm with my new gf but when it comes to doing it I get a softy not good at all I like my gf I don't want to disapoint her I want to plessure her I know I can but this has been happening for a couple of months now my last gf left me cuz I. Had a softy n I was emberassed I'm gana stop mastervating to see if I get my sexual energy back I hope I do I really like my new gf today is our one month anniversity we tryd doing it 2 times but I've had a softy enbarassing but I really like this girl n she really likes me ima hold off on the sex part for a cool minute to recuperate. Any advise I hope I don't loose her

[usmcfd70]

Try reading this, Buddy. You're not alone but just hang in there and try not to think too much about it when you are with her.

http://www.medhelp.org/posts/Mens-Health/Too-much-porn-masturbation-cause-ED/show/183203?personal_page_id=2353900

[Rony322]

Thank u ill read every comment do u get better from this?

[usmcfd70]

You're welcome and yes, I have seen much improvement. Everyone is different though so don't get discouraged if it takes you two weeks or two months. Some guys have reported that it took almost 6 months to reboot their brains to respond to normal stimulation again. Hang in there and let me know how it goes. Just stay strong and stay with it. you'll have some ups and downs and feel horny and then nothing for a while. All I can say is that you will get better with time. Think of a car in the repair shop. You can't use it while you are repairing it. It has to be fixed and then you'll get to use it again just like new. Does that make sense? I would recommend 90 strict days of no porn, masturbation or orgasms. It'll be tough, but you'll get through it. Keep yourself busy and shoot me a message if you need some more encouragement.

[usmcfd70]

Oh hey, one more thing. Try not to think about whether or not you'll be able to perform. Just concentrate on having fun and try not to think about sex. If it happens, just enjoy what's happening at the moment and not think of anything else but what you're feeling right then. I focus on only pleasing my wife and her only. She loves the attention and then I get a nice surprise when I least expect it and it's wonderful. Best of luck!

[Rony322]

Sound like I can do it :) I feel better already :D lol thank u so much !ill stop masturbating n porn I have not seen in weeks so ill b fine :)

[Rony322]

Sound like I can do it :) I feel better already :D lol thank u so much !ill stop masturbating n porn I have not seen in weeks so ill b fine :)

[Rony322]

2 weeks no mb or porn I can get hard alone but when my gf comes over I get nervous n I get a softy :'( I don't know wat to do.I'm thinking of leaving my gf n just being single not cuz I don't love her but because I she diserves better I thought I could plessure her but I gues my anxiaty is ruining my life I'm really in love with her but I think this problem is gana mess with me

[Rony322]

And since that dint work out I'm gana mastervate tonight :'( no porn just imagination sigh I'm so bumed