men's health

I hadly have sex for 5min, what is the cause

[Prepuce]

Overstimulation can make sexually intercourse short. Practice by masturbating and when you get close dont stop but rather slow down making sure you dont *** then pick up speed get close and slow down; this is a great exercise to control when you ejaculate. This exercise was given to me by my urologist the exercise will teach your body to hold off. Try it for 6 months and garunteed things will have improved

I hope this helps

Kristopher

[Dalubaba]

The above exercise is also effective exercise. Slowing down and picking up is one round. do such 3 or 4 rounds before ejaculating.This teaches your brain to delay ejaculation.To increase your sex drive do the MALE DEER EXERCISE ONCE OR TWICE A DAY.You can also learn SATKRIYA. This is a brething exercise, increasing your Sexulal stamina.