Thanjs for the help will have a look and give it a shot!
Hi Moe, There is an exercise called jelqing, just google pegym and this will take you there on there you look up jelqing for beginners, with this you can add in streaching as well for beginneres, now you keep to the program, you dont rush or push them, otherwise you could end up with ED, this whole thing has rules, you just stick to them.
Good Luck