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sensitivity, soreness in right breast,nipple
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sensitivity, soreness in right breast,nipple

I am a 31 year old male. The past few days my right nipple on my breast has stayed erect for a long period of time, the breast feels sensitive and sore, and sometimes I have a tingling of pain in it. It is not the same as my left breast. I am a bit scared as to what could be the problem. Has any other men here experienced this?
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Do you do breast and testicular exams of yourself monthly?
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I don't, but lately I have. I do not feel any lumps. It is getting a bit better, but there is still some soreness and slight cramps in the chest area. I was wondering if it was due to stress?
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