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I buy the childrens chewable, and just take one, it takes the edge off. Drs can prescribe a stronger form, but you need a perscription. My dad also takes it after working out if he feels his heart race.
Ask for some Xanax, it is an instant relief to panic attacks. But can be addictive if you have an addictive personality.
I take it maybe once a week and it is wonderful to calm me. I only take a small amount .05 mg, it works and doesn't make me sleepy.
I take it maybe once a week and it is wonderful to calm me. I only take a small amount .05 mg, it works and doesn't make me sleepy.