i have been taking xanax for a year for anxiety/panic attacks/insomnia, however, i have to take xanax 4-6 times a day (0.25 mg) to
controlControl
Control rx my anxiety/panic attacks. i was wondering what other medications are available that work just as well as xanax but don't have to be taken so frequently. i also take 45 mg
remeronRemeron
Remeron soltab and 30 mg
restoril.
Good luck in your search and don't give up.
Also, look for this book, it will help:
I found it on:
http://www.barnesandnoble.com/
The Anxiety and Phobia Workbook: A Step-by-Step Program for Curing Yourself of Extreme Anxiety, Panic Attacks, and Phobias
In Stock:Ships within 24 hours.
Edmund J. Bourne,Edmund J. Bourne / Hardcover / Fine Communications / March 1996
Our Price: $12.98
Also, try to keep a journal of meds, moods, food - things that have happened. With what you are going through, you will find your mind will not keep up with you either. I have a jounal with me at all times...just so I don't "forget", but I also write occasionally in a real one at home at night. You don't have to be a journalist, but it will help your physician a lot!
Good Luck! You will get through this!
Kim