Migraines & Headaches Community
Aspartame and Migrains
About This Community:

This forum is for questions and support regarding migraine and headache issues such as: abdominal migraines, headaches caused by allergies, cluster headaches, headaches, headaches in children, migraine headaches, sinus headaches, tension headaches, visual disturbances.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Aspartame and Migrains

Just wanted to get the word out as a former 4-5 migrain a week person down to about four a month. The only thing I did different, make sure that I never have anything that contains aspartame(Equal). Its been about 5 years now and I can tell you that it has changed my life. If I accidentally have even a small amount of aspartame I get an intense migrain within minutes. Anyone else have a similar problem with aspartame?
Related Discussions
3 Comments Post a Comment
Blank
Avatar_f_tn
Hello Dear,
90% of all migraines are caused by allergic reactions to food or food additives. Aspartame is the most common food additive related to migraines. Also 10% of all migraines are related to aspartame consumption.You should avoid diet drinks and sweetning agents.
For more information refer http://www.migrainewatch.info/migraine-trigger/aspartame-has-been-linked-to-migraines/
Best
Blank
Avatar_f_tn
Hi Darfox

My little girl was diagnosed with abdominal migraine, she was suffering sever pain every other day. Aspartame was the first thing I cut out of her diet in order to find her triggers. She has not had a sever pain for three months now and within two days her low grade constant pain disappeared. She has made one or two mistake with juice at school only to have her low grade pain return. We have since remove all artificial sweetners form our diet and all feel a lot better for it.
Blank
Avatar_dr_f_tn
Hi,
How are you? It is good that you have identified aspartame as the trigger for your headaches. This really will help other migraine sufferers and members of the forum with preventing recurrent attacks. Take care and warm regards.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Migraines & Headaches Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top Neurology Answerers
620923_tn?1413427272
Blank
selmaS
Allentown, PA
10389859_tn?1409925468
Blank
Foggy2
1780921_tn?1384615710
Blank
flipper336
Chandler, AZ
Avatar_m_tn
Blank
Kermit the Hermit
Lost My Mind & House, IL
Avatar_m_tn
Blank
Ball123
Avatar_m_tn
Blank
Eddie1994
PA